Sessions are virtual, so you can join from wherever feels comfortable and private to you, no commute, no waiting rooms, just a safe space for you in your healing journey.

Most clients start with weekly/biweekly sessions, especially in the beginning. This gives us the momentum to really settle in together and get into the deeper work.

As you start feeling more grounded, we can start spacing out the sessions more, at whatever pace feels right for your life. This is your process, so we stay close to what you actually need as we go, together.

Credentials & Training

I am a registered therapist and counsellor under the Australian Counselling Association (ACA), Level 2. I hold a Bachelor of Psychology (Honours) and a Master of Counselling from Monash University, Melbourne.

I have trained under the Gottman Method and Emotionally Focused Therapy (EFT) to work with couples, and hold certifications as a Trauma-Informed Coach and a Certified Root Cause Therapist. I am currently completing further certification in IFS-informed somatic parts work.

I also hold a Trainer the Trainer certification allowing me to lead workshops and training sessions beyond one-on-one and couples work.

As I work with clients across different countries, my rates are set in AUD and adjusted based on your location and current exchange rates. Rather than list a fixed number here, we'll go over exact pricing together on our free consult call, so it reflects your situation accurately.

I also hold a limited number of sliding scale spots for those who need more financial flexibility. If that's you, just mention it during our free chat and we'll figure out what's possible together. :)

If you're currently in crisis, for example experiencing thoughts of suicide, self-harm, or you're in immediate danger, please reach out to a crisis line or emergency services first. My work is not a substitute for crisis support, and I want you to have the fastest, most appropriate help available

Crisis lines by region:

🇦🇺 Australia — Lifeline: 131 114, available 24 hours a day, 7 days a week. For immediate danger, call 000. Australian Government Department of Health

🇸🇬 Singapore — Samaritans of Singapore (SOS): 24-hour hotline at 1767, or CareText via WhatsApp at 9151 1767. For immediate danger, call 995 or 999. Samaritans of Singapore

🇲🇾 Malaysia — Befrienders KL: +603-7627 2929, available 24 hours daily. For immediate danger, call 999

If you’re located in another country outside of those listed above, please call your emergency helpline number to get the support you need as soon as you can.